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Abbey Williams

Trauma Therapist & Estrangement Expert

Abbey is a Trauma Therapist + Estrangement Expert, Founder of You, The Mother, Coach, Co-Founder of The Estrangement Project, Co-Founder of The Parenting with Trauma Project, and mother of 4. For over 10 years, Abbey has provided direct clinical and coaching services to individuals seeking healing from relational trauma as well as write and speak about various parenting, relational, and mental health topics. 

Abbey focuses on helping moms heal from their childhood wounding, navigate difficult family dynamics, estrangement, and breaking generational trauma. She is committed to supporting, empowering, and connecting with her community by providing accessible information on her podcast, "You, The Mother Podcast," social media platforms, coaching, support groups, healing book club, retreats, and webinars for people all over the world. 

She has been featured by PopSugar, Parents, SheKnows, and Romper, and was named a top 50 parenting podcast by Podcast Magazine in 2022. 

Navigating the Guilt and Shame of Estrangement and Proudly Being the Cycle Breaker in Your Family 

 

Abbey's website

Speaker Bonus in the Healing Journey Kit:

You, The Mother Healing Book Club

 

Receive one month free of You, The Mother Healing Book Club! Each month we read a new book, have conversations throughout the month in our exclusive private Facebook community, and end the month with a virtual book club session led by Abbey Williams, MSW, LSW! Community is one of the most important tools in your healing journey and I’m so excited to read, learn, and grow TOGETHER in this space!

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